Breyers - Smooth Dreamy Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 33.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Breyers - Smooth Dreamy Ice Cream, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 71% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 422.5 IU | 8.5% | Mid 40% | Average |
| Vitamin C | 1.7 mg | 2.8% | Bottom 30% | Low |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.8 g | 11.3% | Mid 40% | Average |
| Sugars | 29.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.8 g | 5.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.9 g | 7.6% | Mid 40% | Average |
| Saturated Fat | 2.8 g | 14.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 65 mg 2.7%
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars 21 g
Protein 2 g 4%
Vitamin A 6% Vitamin C 2%
Calcium 8% Iron
*Based on a 2000 Calorie diet
Related Searches
Breyers - Hershey Kie Ice Cream..
Per 100g | Calories 435
Protein 4.6 g | Carbs 31.5 g | Fat 32.4 g
Breyers - Double Churn Ice Cream
Per 100g | Calories 172
Protein 3.1 g | Carbs 26.6 g | Fat 9.4 g
Clemmy's - Ice Cream
Per 100g | Calories 275
Protein 3.8 g | Carbs 27.5 g | Fat 20 g
Clover Stornetta Farms - Ice Cream
Per 100g | Calories 254
Protein 1.5 g | Carbs 31.3 g | Fat 14.9 g
Breyers - Pure Fruit Ice Bar
Per 100g | Calories 78
Protein | Carbs 19.6 g | Fat
Breyers - Pure Fruit Fruit Bar
Per 100g | Calories 78
Protein | Carbs 19.6 g | Fat
Breyers - Smooth Dreamy Ice Cream..
Per 100g | Calories 260
Protein 4 g | Carbs 36 g | Fat 12 g
Breyers - Smooth Dreamy Ice Cream..
Per 100g | Calories 254
Protein 4.8 g | Carbs 49.2 g | Fat 6.3 g
