Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Pecan Pie V - Recipe and Nutrition Facts
42

Chocolate Pecan Pie V Recipe

Chocolate Pecan Pie V has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Chocolate Pecan Pie V, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat42%
 Calories from Carbs53%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron2.7 mg15%
Potassium135 mg3.9%
Sodium220 mg9.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69 g23%
Dietary Fiber3 g12%
Sugars32 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24 g36.9%
Saturated Fat9 g45%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 490 Calories from Fat 220

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 220 mg 9.2%

Total Carbohydrates 69 g 23%

Dietary Fiber 3 g12%

Sugars 32 g

Protein 6 g 12%

Vitamin A 4% Vitamin C

Calcium 4% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/chocolate-pecan-pie-v/detail.aspx Embed Table:

Related Searches

41

Gold Brick Chocolate Pecan Pie

Per Serving | Calories 950
Protein 9 g | Carbs 100 g | Fat 61 g

31

Chocolate Caramel Pecan Pie

Per Serving | Calories 220
Protein 3 g | Carbs 43 g | Fat 5 g

49

Tipsy Chocolate Pecan Pie

Per Serving | Calories 590
Protein 6 g | Carbs 86 g | Fat 27 g

52

Kraft Ultimate Chocolate Caramel..

Per Serving | Calories 440
Protein 4 g | Carbs 42 g | Fat 30 g

54

Dessert Waldorf Salad with Roquefort

Per Serving | Calories 290
Protein 6 g | Carbs 46 g | Fat 10 g

45

Chocolate Guinness Cupcakes w/..

Per Serving | Calories 270
Protein 3 g | Carbs 32 g | Fat 14 g

39

Carrot Cheesecake with Marzipan..

Per Serving | Calories 250
Protein 1 g | Carbs 40 g | Fat 11 g

41

Asparagus-Ricotta Tart with Comte..

Per Serving | Calories 150
Protein 7 g | Carbs 4 g | Fat 11 g