Chocolate Pecan Pie V has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Chocolate Pecan Pie V, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69 g | 23% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 220 mg 9.2%
Total Carbohydrates 69 g 23%
Dietary Fiber 3 g12%
Sugars 32 g
Protein 6 g 12%
Vitamin A 4% Vitamin C
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 950
Protein 9 g | Carbs 100 g | Fat 61 g
Per Serving | Calories 220
Protein 3 g | Carbs 43 g | Fat 5 g
Per Serving | Calories 590
Protein 6 g | Carbs 86 g | Fat 27 g
Per Serving | Calories 440
Protein 4 g | Carbs 42 g | Fat 30 g
Per Serving | Calories 290
Protein 6 g | Carbs 46 g | Fat 10 g
Per Serving | Calories 270
Protein 3 g | Carbs 32 g | Fat 14 g
Per Serving | Calories 250
Protein 1 g | Carbs 40 g | Fat 11 g
Per Serving | Calories 150
Protein 7 g | Carbs 4 g | Fat 11 g