Chocolate Caramel Pecan Pie has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Chocolate Caramel Pecan Pie, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 20% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 36 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 125 mg 5.2%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 0 g
Sugars 36 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 5 g | Carbs 41 g | Fat 32 g
Per Serving | Calories 200
Protein 1 g | Carbs 41 g | Fat 4 g
Per Serving | Calories 950
Protein 9 g | Carbs 100 g | Fat 61 g
Per Serving | Calories 490
Protein 6 g | Carbs 69 g | Fat 24 g
Per Serving | Calories 390
Protein 5 g | Carbs 40 g | Fat 24 g
Per Serving | Calories 110
Protein 1 g | Carbs 18 g | Fat 4 g
Per Serving | Calories 730
Protein 3 g | Carbs 74 g | Fat 52 g
Per Serving | Calories 370
Protein 4 g | Carbs 49 g | Fat 17 g