Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Cupcakes with ganache - Recipe and Nutrition Facts
19

Chocolate Cupcakes with ganache Recipe

Chocolate Cupcakes with ganache Recipe has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 39.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Indian cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Cupcakes with ganache Recipe has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat31%
 Calories from Carbs64%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium236.2 mg6.7%Top 30%High
Sodium320.3 mg13.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57.4 g19.1%Top 10%Very High
Dietary Fiber2 g8.1%Top 30%High
Sugars41.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.3 g19%Mid 40%Average
Saturated Fat5.5 g27.5%Top 30%High
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 247 Calories from Fat 76

% Daily Value *

Total Fat 8.5 g 13.1%

Saturated Fat 3.8 g 19%

Trans Fat 0.1 g

Cholesterol 26 mg 8.7%

Sodium 221 mg 9.2%

Total Carbohydrates 39.6 g 13.2%

Dietary Fiber 1.4 g5.6%

Sugars 28.4 g

Protein 3.2 g 6.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/chocolate-cupcakes-with-ganache-643911 Embed Table:

Related Searches

78

Everyday Food - Frosted Chocolate..

Per 100g | Calories 180
Protein 3.1 g | Carbs 31 g | Fat 5.3 g

74

Generic - Chocolate Cupcake without..

Per 100g | Calories 108
Protein 1.9 g | Carbs 17 g | Fat 4.1 g

21

Chocolate Devil's Food Cupcakes

Per Serving | Calories 126
Protein 2 g | Carbs 20 g | Fat 5 g

42

Chocolate with Cabernet Cupcakes

Per Serving | Calories 164
Protein 2 g | Carbs 22 g | Fat 8 g

25

No Roll Peach Cobbler Recipe

Per Serving | Calories 240
Protein 1.9 g | Carbs 38.9 g | Fat 9.3 g

0

cream cheese cupcakes or cake/with..

Per Serving | Calories 403
Protein 3.6 g | Carbs 43.3 g | Fat 24.5 g

0

Flourless Chocolate Cake Recipe

Per Serving | Calories 490
Protein 5.9 g | Carbs 24.5 g | Fat 41.5 g

24

lemon mousse Recipe

Per Serving | Calories 273
Protein 6.8 g | Carbs 44.8 g | Fat 8 g