Chocolate Devil's Food Cupcakes has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Irish cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Devil's Food Cupcakes has been given a composite ranking of 21, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 34% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 0.79 g | 3.2% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 126 Calories from Fat 43
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 28 mg 9.3%
Sodium 83 mg 3.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0.79 g3.2%
Sugars 12 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2.3% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 358
Protein 4.6 g | Carbs 57.4 g | Fat 12.3 g
Per 100g | Calories 180
Protein 3.1 g | Carbs 31 g | Fat 5.3 g
Per Serving | Calories 164
Protein 2 g | Carbs 22 g | Fat 8 g
Per Serving | Calories 268
Protein 3 g | Carbs 39 g | Fat 12 g
Per Serving | Calories 719
Protein 5 g | Carbs 139 g | Fat 21 g
Per Serving | Calories 113
Protein 0.42 g | Carbs 18 g | Fat 5 g
Per Serving | Calories 54
Protein 0.57 g | Carbs 8 g | Fat 3 g
Per Serving | Calories 795
Protein 15 g | Carbs 80 g | Fat 53 g