No Roll Peach Cobbler Recipe has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 69.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing No Roll Peach Cobbler Recipe has been given a composite ranking of 25, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 34% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.9 g | 13% | Top 30% | High |
Dietary Fiber | 0.73 g | 2.9% | Mid 40% | Average |
Sugars | 31.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
Saturated Fat | 5.8 g | 28.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 428 Calories from Fat 146
% Daily Value *
Total Fat 16.6 g 25.5%
Saturated Fat 10.3 g 51.4%
Trans Fat 0 g
Cholesterol 44 mg 14.7%
Sodium 566 mg 23.6%
Total Carbohydrates 69.2 g 23.1%
Dietary Fiber 1.3 g5.2%
Sugars 56.8 g
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 681
Protein 8 g | Carbs 93 g | Fat 33 g
Per 100g | Calories 547
Protein 3 g | Carbs 85 g | Fat 23 g
Per Serving | Calories 240
Protein 1.9 g | Carbs 38.9 g | Fat 9.3 g
Per Serving | Calories 507
Protein 5 g | Carbs 68 g | Fat 27 g
Per Serving | Calories 403
Protein 3.6 g | Carbs 43.3 g | Fat 24.5 g
Per Serving | Calories 342
Protein 8.4 g | Carbs 70.8 g | Fat 2.3 g
Per Serving | Calories 358
Protein 4.6 g | Carbs 57.4 g | Fat 12.3 g
Per Serving | Calories 490
Protein 5.9 g | Carbs 24.5 g | Fat 41.5 g