K & W Cafeterias - Peach Cobbler has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing K & W Cafeterias - Peach Cobbler has been given a composite ranking of 72, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 37% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 358 mg | 14.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85 g | 28.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 56 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 547 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 358 mg 14.9%
Total Carbohydrates 85 g 28.3%
Dietary Fiber 2 g8%
Sugars 56 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 67
Protein 0 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 148
Protein 0.9 g | Carbs 24.5 g | Fat 5.4 g
Per 100g | Calories 681
Protein 8 g | Carbs 93 g | Fat 33 g
Per Serving | Calories 240
Protein 1.9 g | Carbs 38.9 g | Fat 9.3 g
Per 100g | Calories 435
Protein 6 g | Carbs 68 g | Fat 16 g
Per 100g | Calories 148
Protein 1 g | Carbs 39 g | Fat 0 g
Per 100g | Calories 547
Protein 43 g | Carbs 28 g | Fat 28 g
Per 100g | Calories 252
Protein 2 g | Carbs 60 g | Fat 1 g