Babyfood, dessert, peach cobbler, junior has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Babyfood, dessert, peach cobbler, junior has been given a composite ranking of 75, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 138 IU | 2.8% | Mid 40% | Average |
Retinol | 7.3 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 68 mcg | |||
Beta Cryptoxanthin | 28 mcg | |||
Lycopene | 0 mcg | |||
Vitamin C | 20.7 mg | 34.4% | Top 10% | Very High |
Vitamin K | 1.3 mcg | 1.7% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 4 mcg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 4 mg | 0.4% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 6 mg | 0.6% | Bottom 10% | Very Low |
Potassium | 56 mg | 1.6% | Bottom 30% | Low |
Sodium | 9.3 mg | 0.4% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Selenium | 1.3 mcg | 1.9% | Mid 40% | Average |
Fluoride | 8 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | Mid 40% | Average |
Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 81.3 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1.4 mg 0.1%
Total Carbohydrates 2.7 g 0.9%
Dietary Fiber 0.1 g0.4%
Sugars 1.8 g
Protein 0 g
Vitamin A 0.4% Vitamin C 5.2%
Calcium 0.06% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 148
Protein 0.9 g | Carbs 24.5 g | Fat 5.4 g
Per 100g | Calories 486
Protein 5 g | Carbs 72 g | Fat 22 g
Per 100g | Calories 547
Protein 3 g | Carbs 85 g | Fat 23 g
Per 100g | Calories 681
Protein 8 g | Carbs 93 g | Fat 33 g
Per 100g | Calories 398
Protein 7 g | Carbs 60.5 g | Fat 14 g
Per 100g | Calories 295
Protein 4.7 g | Carbs 36.4 g | Fat 14.7 g
Per 100g | Calories 79
Protein 2.4 g | Carbs 12.3 g | Fat 2.4 g
Per 100g | Calories 432
Protein 4 g | Carbs 76 g | Fat 14.4 g