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Steak 'n Shake Peach Cobbler - Nutrition Facts and detailed Analysis
79

Peach Cobbler

Steak 'n Shake - Peach Cobbler has a high-calorie, very high-carb, high-fat and average-protein content.

With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Steak 'n Shake - Peach Cobbler has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat39%
 Calories from Carbs57%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C4.2 mg7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium468 mg19.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate72 g24%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22 g33.8%
Saturated Fat4.5 g22.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 486 Calories from Fat 198

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 0 mg

Sodium 468 mg 19.5%

Total Carbohydrates 72 g 24%

Dietary Fiber 2 g8%

Sugars

Protein 5 g 10%

Vitamin A Vitamin C 7%

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/steak-n-shake/peach-cobbler/54/48335 Embed Table:

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