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Chicken Vegetable Potpie 1 - Recipe and Nutrition Facts
59

Chicken Vegetable Potpie 1 Recipe

Chicken Vegetable Potpie 1 has a high-calorie, average-carb, average-fat and very high-protein content.

With 27.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chicken Vegetable Potpie 1 has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat26%
 Calories from Carbs46%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium48 mg4.8%
Iron3.1 mg17.2%
Sodium864 mg36%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44 g14.7%
Dietary Fiber5.2 g20.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein27.1 g54.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.1 g17.1%
Saturated Fat3.5 g17.5%
Monounsaturated Fat3.1 g
Polyunsaturated Fat3.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 383 Calories from Fat 100

% Daily Value *

Total Fat 11.1 g 17.1%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 46 mg 15.3%

Sodium 864 mg 36%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 5.2 g20.8%

Sugars

Protein 27.1 g 54.2%

Vitamin A Vitamin C

Calcium 4.8% Iron 17.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chicken-vegetable-potpie-10000001611716/ Embed Table:

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