Chicken-Tomato Chutney Pizza 1 has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
With 22.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken-Tomato Chutney Pizza 1 has been given a composite ranking of 36, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 27% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.5 g | 8.2% | ||
Dietary Fiber | 1.2 g | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.8 g | 45.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.7% | ||
Saturated Fat | 3.4 g | 17% | ||
Monounsaturated Fat | 0.9 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 261 Calories from Fat 68
% Daily Value *
Total Fat 7.6 g 11.7%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 48 mg 16%
Sodium 876 mg 36.5%
Total Carbohydrates 24.5 g 8.2%
Dietary Fiber 1.2 g4.8%
Sugars
Protein 22.8 g 45.6%
Vitamin A Vitamin C
Calcium 25.5% Iron 10.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 160
Protein 4.9 g | Carbs 25.3 g | Fat 4.5 g
Per Serving | Calories 338
Protein 16 g | Carbs 50 g | Fat 7.4 g
Per Serving | Calories 197
Protein 8.6 g | Carbs 26 g | Fat 6.4 g
Per Serving | Calories 248
Protein 15.7 g | Carbs 27.4 g | Fat 8.3 g
Per Serving | Calories 215
Protein 16.8 g | Carbs 19.1 g | Fat 7.5 g
Per Serving | Calories 183
Protein 3.1 g | Carbs 33.8 g | Fat 3.7 g
Per Serving | Calories 283
Protein 11.6 g | Carbs 42.5 g | Fat 8 g
Per Serving | Calories 227
Protein 17.1 g | Carbs 30.8 g | Fat 3.5 g