Curried Noodles 1 Recipe
Curried Noodles 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Curried Noodles 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 75% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.8 g | 11.3% | ||
| Dietary Fiber | 2.7 g | 10.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.1 g | 6.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.7 g | 5.7% | ||
| Saturated Fat | 0.5 g | 2.5% | ||
| Monounsaturated Fat | 0.8 g | |||
| Polyunsaturated Fat | 2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 183 Calories from Fat 33
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 274 mg 11.4%
Total Carbohydrates 33.8 g 11.3%
Dietary Fiber 2.7 g10.8%
Sugars
Protein 3.1 g 6.2%
Vitamin A Vitamin C
Calcium 2.9% Iron 9.4%
*Based on a 2000 Calorie diet
Related Searches
Longevity Noodles 1
Per Serving | Calories 213
Protein 13.2 g | Carbs 26 g | Fat 6.3 g
Curry-Spiced Noodles
Per Serving | Calories 402
Protein 12.7 g | Carbs 66 g | Fat 10.8 g
Fresh City - Hong Kong Noodles
Per 100g | Calories 795
Protein 37 g | Carbs 109 g | Fat 24 g
Noodles
Per 100g | Calories 313
Protein 3.9 g | Carbs 72.7 g | Fat 0.78 g
Open-Faced Avocado-Bacon Tuna Melt
Per Serving | Calories 264
Protein 29.4 g | Carbs 11.1 g | Fat 11.7 g
Rice Pilaf with Arugula and..
Per Serving | Calories 331
Protein 7.2 g | Carbs 54.8 g | Fat 8.4 g
Hearty Salmon Strudel with Dill 1
Per Serving | Calories 215
Protein 16.8 g | Carbs 19.1 g | Fat 7.5 g
Chicken-Tomato Chutney Pizza 1
Per Serving | Calories 261
Protein 22.8 g | Carbs 24.5 g | Fat 7.6 g
