Chicken Divan with Almonds 1 has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Divan with Almonds 1 has been given a composite ranking of 50, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 60% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 136 IU | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 298 mg | 29.8% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 779 mg | 22.3% | ||
Sodium | 957 mg | 39.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 365 Calories from Fat 227
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 48 mg 16%
Sodium 957 mg 39.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 7 g28%
Sugars 6 g
Protein 15 g 30%
Vitamin A 2.7% Vitamin C
Calcium 29.8% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 438
Protein 32.8 g | Carbs 13.4 g | Fat 28.1 g
Per Serving | Calories 225
Protein 11.7 g | Carbs 11.9 g | Fat 14.8 g
Per Serving | Calories 871
Protein 55 g | Carbs 35 g | Fat 56 g
Per Serving | Calories 373
Protein 38 g | Carbs 22 g | Fat 16 g
Per Serving | Calories 1025
Protein 67 g | Carbs 79 g | Fat 47 g
Per Serving | Calories 337
Protein 17 g | Carbs 44 g | Fat 13 g
Per Serving | Calories 1272
Protein 60 g | Carbs 123 g | Fat 60 g
Per Serving | Calories 367
Protein 28 g | Carbs 46 g | Fat 9 g