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Chicken Biscuit Pie - Recipe and Nutrition Facts
58

Chicken Biscuit Pie Recipe

Chicken Biscuit Pie has a very high-calorie, high-carb, high-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Thiamin, Niacin and Folate.

The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It gives a good yield of Iron at 7.92 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Chicken Biscuit Pie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat44%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein
  • High in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Thiamin
  • Very high in Calcium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A4800 IU96%
Vitamin C7.8 mg13%
Thiamin0.95 mg63%
Niacin28 mg140%
Vitamin B60.6 mg30%
Folate304 mcg76%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium330 mg33%
Iron7.9 mg44%
Magnesium72 mg18%
Potassium514 mg14.7%
Sodium1264 mg52.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57 g19%
Dietary Fiber4.1 g16.4%
Sugars7.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein29.3 g58.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.7 g45.7%
Saturated Fat12.7 g63.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 615 Calories from Fat 267

% Daily Value *

Total Fat 29.7 g 45.7%

Saturated Fat 12.7 g 63.5%

Trans Fat

Cholesterol 86 mg 28.7%

Sodium 1264 mg 52.7%

Total Carbohydrates 57 g 19%

Dietary Fiber 4.1 g16.4%

Sugars 7.4 g

Protein 29.3 g 58.6%

Vitamin A 96% Vitamin C 13%

Calcium 33% Iron 44%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/chicken-biscuit-pie/detail.aspx Embed Table:

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