Chicken Biscuit Pie has a very high-calorie, high-carb, high-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Thiamin, Niacin and Folate.
The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It gives a good yield of Iron at 7.92 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Chicken Biscuit Pie, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 44% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4800 IU | 96% | ||
Vitamin C | 7.8 mg | 13% | ||
Thiamin | 0.95 mg | 63% | ||
Niacin | 28 mg | 140% | ||
Vitamin B6 | 0.6 mg | 30% | ||
Folate | 304 mcg | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 330 mg | 33% | ||
Iron | 7.9 mg | 44% | ||
Magnesium | 72 mg | 18% | ||
Potassium | 514 mg | 14.7% | ||
Sodium | 1264 mg | 52.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | ||
Dietary Fiber | 4.1 g | 16.4% | ||
Sugars | 7.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.3 g | 58.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.7 g | 45.7% | ||
Saturated Fat | 12.7 g | 63.5% |
Serving size
Amount Per Serving
Calories 615 Calories from Fat 267
% Daily Value *
Total Fat 29.7 g 45.7%
Saturated Fat 12.7 g 63.5%
Trans Fat
Cholesterol 86 mg 28.7%
Sodium 1264 mg 52.7%
Total Carbohydrates 57 g 19%
Dietary Fiber 4.1 g16.4%
Sugars 7.4 g
Protein 29.3 g 58.6%
Vitamin A 96% Vitamin C 13%
Calcium 33% Iron 44%
*Based on a 2000 Calorie diet
Per Serving | Calories 392
Protein 18.7 g | Carbs 33.7 g | Fat 20.2 g
Per Serving | Calories 686
Protein 36 g | Carbs 74.9 g | Fat 27.4 g
Per Serving | Calories 746
Protein 24.5 g | Carbs 28.4 g | Fat 59.3 g
Per Serving | Calories 510
Protein 21 g | Carbs 43 g | Fat 28 g
Per Serving | Calories 356
Protein 6.6 g | Carbs 30.6 g | Fat 23.4 g
Per Serving | Calories 155
Protein 2.3 g | Carbs 24.6 g | Fat 5.6 g
Per Serving | Calories 223
Protein 2.7 g | Carbs 23.6 g | Fat 13.2 g
Per Serving | Calories 285
Protein 9.9 g | Carbs 53.4 g | Fat 6.1 g