Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Brown Sugar Biscuits - Recipe and Nutrition Facts
64

Brown Sugar Biscuits Recipe

Brown Sugar Biscuits has a average-calorie, average-carb, high-fat and average-protein content. It is a good source of Folate.

The food contains 23.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Brown Sugar Biscuits, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat53%
 Calories from Carbs42%

Why this is good for you

  • Low in Cholesterol
  • High in Folate

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C0.6 mg1%
Thiamin0.26 mg17%
Niacin2.8 mg14%
Vitamin B60.02 mg1%
Folate88 mcg22%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron2.2 mg12%
Magnesium12 mg3%
Potassium67 mg1.9%
Sodium167 mg7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.6 g7.9%
Dietary Fiber1.1 g4.4%
Sugars6.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.7 g5.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.2 g20.3%
Saturated Fat4.9 g24.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 223 Calories from Fat 119

% Daily Value *

Total Fat 13.2 g 20.3%

Saturated Fat 4.9 g 24.5%

Trans Fat

Cholesterol 11 mg 3.7%

Sodium 167 mg 7%

Total Carbohydrates 23.6 g 7.9%

Dietary Fiber 1.1 g4.4%

Sugars 6.6 g

Protein 2.7 g 5.4%

Vitamin A 3% Vitamin C 1%

Calcium 10% Iron 12%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/brown-sugar-biscuits/detail.aspx Embed Table:

Related Searches

21

Brown Sugar Bacon Wrapped Weenies

Per Serving | Calories 176
Protein 5.3 g | Carbs 6.4 g | Fat 14.3 g

29

Brown Sugar Chews

Per Serving | Calories 108
Protein 1.2 g | Carbs 25.3 g | Fat 0.7 g

48

Brown Sugar Bacon Waffles

Per Serving | Calories 790
Protein 18.4 g | Carbs 76 g | Fat 45.9 g

18

Healthier Brown Sugar Meatloaf

Per Serving | Calories 265
Protein 21.2 g | Carbs 16.3 g | Fat 12.8 g

58

Chicken Biscuit Pie

Per Serving | Calories 615
Protein 29.3 g | Carbs 57 g | Fat 29.7 g

31

Hasselback Biscuits

Per Serving | Calories 356
Protein 6.6 g | Carbs 30.6 g | Fat 23.4 g

57

Brown Rice and Corn Cakes

Per Serving | Calories 285
Protein 9.9 g | Carbs 53.4 g | Fat 6.1 g

68

Cheese Biscuits II

Per Serving | Calories 376
Protein 8.4 g | Carbs 35.9 g | Fat 22.2 g