Chicken and Biscuits has a very high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Chicken and Biscuits, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 50% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 390 mg | 11.1% | ||
Sodium | 340 mg | 14.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 340 mg 14.2%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 21 g 42%
Vitamin A 45% Vitamin C 6%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 746
Protein 24.5 g | Carbs 28.4 g | Fat 59.3 g
Per Serving | Calories 615
Protein 29.3 g | Carbs 57 g | Fat 29.7 g
Per Serving | Calories 150
Protein 10 g | Carbs 11 g | Fat 8 g
Per Serving | Calories 410
Protein 21 g | Carbs 47 g | Fat 17 g
Per Serving | Calories 240
Protein 5 g | Carbs 26 g | Fat 15 g
Per Serving | Calories 150
Protein 7 g | Carbs 16 g | Fat 7 g
Per Serving | Calories 150
Protein 3 g | Carbs 14 g | Fat 10 g
Per Serving | Calories 480
Protein 0 g | Carbs 1 g | Fat 54 g