Candied crystallized Flower Blooms and Petals Recipe has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Canadian cuisine.
Based on the composite nutritive standing Candied crystallized Flower Blooms and Petals Recipe has been given a composite ranking of 79, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.6 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 16.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.01 g | 0.02% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 48 Calories from Fat 0
% Daily Value *
Total Fat 0.01 g 0.02%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 12.3 g 4.1%
Dietary Fiber 0 g
Sugars 12.2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 40
Protein 2.4 g | Carbs 6.4 g | Fat 0 g
Per Serving | Calories 181
Protein 15.5 g | Carbs 0.53 g | Fat 12.5 g
Per Serving | Calories 355
Protein 4.5 g | Carbs 70.6 g | Fat 7.2 g
Per Serving | Calories 295
Protein 10.8 g | Carbs 48.1 g | Fat 6 g
Per Serving | Calories 163
Protein 0.2 g | Carbs 41.5 g | Fat 0.15 g
Per Serving | Calories 145
Protein 2.4 g | Carbs 27.3 g | Fat 2.6 g
Per Serving | Calories 373
Protein 5 g | Carbs 41.1 g | Fat 21.6 g
Per Serving | Calories 419
Protein 4.1 g | Carbs 61.3 g | Fat 18.1 g