Campbell's Healthy Request - CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Microwavable Bowls, Chicken Noodle Soup has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's Healthy Request - CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Microwavable Bowls, Chicken Noodle Soup has been given a composite ranking of 72, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 23% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8 mg | 0.8% | Bottom 30% | Low |
Iron | 0.29 mg | 1.6% | Bottom 30% | Low |
Potassium | 286 mg | 8.2% | Mid 40% | Average |
Sodium | 196 mg | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.1 g | 2% | Mid 40% | Average |
Dietary Fiber | 0.4 g | 1.6% | Mid 40% | Average |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.9% | Bottom 30% | Low |
Saturated Fat | 0.41 g | 2% | Mid 40% | Average |
Monounsaturated Fat | 0.6 g | |||
Polyunsaturated Fat | 0.2 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.9%
Saturated Fat 0.41 g 2%
Trans Fat 0 g
Cholesterol 8 mg 2.7%
Sodium 196 mg 8.2%
Total Carbohydrates 6.1 g 2%
Dietary Fiber 0.4 g1.6%
Sugars 0.8 g
Protein 2.9 g 5.7%
Vitamin A 8.2% Vitamin C 1.7%
Calcium 0.8% Iron 1.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 48
Protein 1.6 g | Carbs 9.8 g | Fat 0.2 g
Per 100g | Calories 57
Protein 3.7 g | Carbs 8.6 g | Fat 0.82 g
Per 100g | Calories 49
Protein 2.9 g | Carbs 6.1 g | Fat 1.2 g
Per 100g | Calories 41
Protein 2.9 g | Carbs 5.3 g | Fat 1 g
Per 100g | Calories 37
Protein 3.3 g | Carbs 4 g | Fat 0.9 g
Per 100g | Calories 65
Protein 1.2 g | Carbs 5.2 g | Fat 4.5 g
Per 100g | Calories 48
Protein 2.9 g | Carbs 7.4 g | Fat 0.82 g
Per 100g | Calories 46
Protein 3.3 g | Carbs 6.9 g | Fat 0.61 g
Per 100g | Calories 49
Protein 2.5 g | Carbs 8.2 g | Fat 0.82 g
Per 100g | Calories 53
Protein 3.3 g | Carbs 7.8 g | Fat 1 g
Per 100g | Calories 57
Protein 3.7 g | Carbs 8.6 g | Fat 0.82 g
Per 100g | Calories 21
Protein 0.82 g | Carbs 4.5 g | Fat 0 g