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Campbell's Chunky CAMPBELL'S CHUNKY Soups , Herb Roasted Chicken With Potatoes & Garlic Soup - Nutrition Facts
68

CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken With Potatoes & Garlic Soup

Campbell's Chunky - CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken With Potatoes & Garlic Soup has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.

The food contains 6.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Campbell's Chunky - CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken With Potatoes & Garlic Soup, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat12%
 Calories from Carbs60%

Why this is good for you

  • Very high in Vitamin A
  • Very low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1837.1 IU36.7%Top 10%Very High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8 mg0.8%Bottom 30%Low
Iron0.29 mg1.6%Bottom 30%Low
Sodium355 mg14.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.9 g2.3%Mid 40%Average
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.61 g0.94%Bottom 30%Low
Saturated Fat0.41 g2%Mid 40%Average
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water87.2 g
Ash2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 46 Calories from Fat 5

% Daily Value *

Total Fat 0.61 g 0.94%

Saturated Fat 0.41 g 2%

Trans Fat 0 g

Cholesterol 6 mg 2%

Sodium 355 mg 14.8%

Total Carbohydrates 6.9 g 2.3%

Dietary Fiber 1.2 g4.8%

Sugars 1.6 g

Protein 3.3 g 6.5%

Vitamin A 36.7% Vitamin C

Calcium 0.8% Iron 1.6%

*Based on a 2000 Calorie diet

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