California Pizza Kitchen - Crispy Thin Crust Signature Pepperoni Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for California Pizza Kitchen - Crispy Thin Crust Signature Pepperoni Pizza, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 44% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 194.9 mg | 19.5% | Top 30% | High |
Iron | 1.1 mg | 6.1% | Mid 40% | Average |
Sodium | 569 mg | 23.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.7 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | Top 30% | High |
Saturated Fat | 6.2 g | 31% | Top 30% | High |
Total Trans Fatty Acids | 0.8 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 154
% Daily Value *
Total Fat 17.1 g 26.2%
Saturated Fat 8 g 39.8%
Trans Fat 1 g
Cholesterol 35 mg 11.7%
Sodium 730 mg 30.4%
Total Carbohydrates 33 g 11%
Dietary Fiber 2.1 g8.4%
Sugars 3 g
Protein 16 g 32.1%
Vitamin A 10% Vitamin C 2%
Calcium 25% Iron 7.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 236
Protein 11.4 g | Carbs 19.5 g | Fat 11.4 g
Per 100g | Calories 268
Protein 11.1 g | Carbs 24 g | Fat 12 g
Per 100g | Calories 255
Protein 13.9 g | Carbs 23.6 g | Fat 11.6 g
Per 100g | Calories 232
Protein 11 g | Carbs 27.2 g | Fat 8.9 g
Per 100g | Calories 246
Protein 11.9 g | Carbs 25.4 g | Fat 11 g
Per 100g | Calories 235
Protein 12.1 g | Carbs 28.9 g | Fat 8.4 g
Per 100g | Calories 226
Protein 12.8 g | Carbs 27.8 g | Fat 6.8 g
Per 100g | Calories 222
Protein 10.2 g | Carbs 26.3 g | Fat 9 g