California Pizza Kitchen - Crispy Thin Crust BBQ Chickn Recipe Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for California Pizza Kitchen - Crispy Thin Crust BBQ Chickn Recipe Pizza, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 50% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 150.4 mg | 15% | Top 30% | High |
| Iron | 1.1 mg | 6.1% | Mid 40% | Average |
| Sodium | 428.6 mg | 17.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.8 g | 9.3% | Mid 40% | Average |
| Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
| Sugars | 5.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.8 g | 25.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.8 g | 10.5% | Mid 40% | Average |
| Saturated Fat | 3 g | 15% | Mid 40% | Average |
| Total Trans Fatty Acids | 0.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.9%
Saturated Fat 4 g 20%
Trans Fat 0.5 g
Cholesterol 35 mg 11.7%
Sodium 570 mg 23.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 7.1 g
Protein 17 g 34%
Vitamin A 6% Vitamin C
Calcium 20% Iron 8.1%
*Based on a 2000 Calorie diet
Related Searches
Pizza Hut - Large Pan Pizza Super..
Per 100g | Calories 244
Protein 10.2 g | Carbs 20.5 g | Fat 13.4 g
Authentico - Roasted Garlic Chicken..
Per 100g | Calories 254
Protein 9.2 g | Carbs 28.9 g | Fat 11.3 g
FreshDirect - Spinach Pizza With..
Per 100g | Calories 190
Protein 10.3 g | Carbs 23 g | Fat 7.1 g
Donatos Pizza - Pepperoni Zinger 14''..
Per 100g | Calories 258
Protein 13.4 g | Carbs 19.7 g | Fat 14.2 g
California Pizza Kitchen - Crispy..
Per 100g | Calories 273
Protein 12.5 g | Carbs 25.7 g | Fat 13.3 g
California Pizza Kitchen - Sausage..
Per 100g | Calories 246
Protein 11.9 g | Carbs 25.4 g | Fat 11 g
California Pizza Kitchen - Flatbread..
Per 100g | Calories 222
Protein 10.2 g | Carbs 26.3 g | Fat 9 g
California Pizza Kitchen - Flatbread..
Per 100g | Calories 216
Protein 10.8 g | Carbs 28.1 g | Fat 6.6 g
