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California Pizza Kitchen Thai Chicken - Nutrition Facts and detailed Analysis
57

California Pizza Kitchen Pizza Thai Chicken

California Pizza Kitchen - California Pizza Kitchen Pizza Thai Chicken has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin A.

The food contains 28.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for California Pizza Kitchen - California Pizza Kitchen Pizza Thai Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat31%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1137.9 IU22.8%Top 10%Very High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium75.9 mg7.6%Top 30%High
Iron0.76 mg4.2%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium599.3 mg25%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.8 g9.6%Top 10%Very High
Dietary Fiber2.3 g9.1%Top 10%Very High
Sugars7.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.1 g24.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.3 g12.8%Top 30%High
Saturated Fat2.3 g11.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 790 mg 32.9%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 3 g12%

Sugars 10 g

Protein 16 g 32%

Vitamin A 30% Vitamin C

Calcium 10% Iron 5.6%

*Based on a 2000 Calorie diet

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