California Pizza Kitchen - California Pizza Kitchen Pizza Sicilian Recipe Crispy Thin Crust has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Sicilian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing California Pizza Kitchen - California Pizza Kitchen Pizza Sicilian Recipe Crispy Thin Crust has been given a composite ranking of 36, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 42% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 207.5 IU | 4.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 172.9 mg | 17.3% | Top 10% | Very High |
Iron | 1.4 mg | 7.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 657.1 mg | 27.4% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Top 10% | Very High |
Dietary Fiber | 1.4 g | 5.5% | Top 30% | High |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Top 10% | Very High |
Saturated Fat | 4.8 g | 24.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 950 mg 39.6%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 18 g 36%
Vitamin A 6% Vitamin C
Calcium 25% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 12.8 g | Carbs 27.8 g | Fat 6.8 g
Per 100g | Calories 219
Protein 12.8 g | Carbs 26.5 g | Fat 6.8 g
Per 100g | Calories 237
Protein 10.4 g | Carbs 24.4 g | Fat 11.1 g
Per 100g | Calories 229
Protein 11.1 g | Carbs 24.5 g | Fat 9.5 g
Per 100g | Calories 235
Protein 12.1 g | Carbs 28.8 g | Fat 8.3 g
Per 100g | Calories 267
Protein 13.3 g | Carbs 25.9 g | Fat 11.8 g
Per 100g | Calories 258
Protein 14.2 g | Carbs 26.7 g | Fat 10.8 g
Per 100g | Calories 220
Protein 12.2 g | Carbs 26.9 g | Fat 7.3 g
Per 100g | Calories 235
Protein 12.1 g | Carbs 28.8 g | Fat 8.3 g
Per 100g | Calories 267
Protein 13.3 g | Carbs 25.9 g | Fat 11.8 g
Per 100g | Calories 258
Protein 14.2 g | Carbs 26.7 g | Fat 10.8 g
Per 100g | Calories 220
Protein 12.2 g | Carbs 26.9 g | Fat 7.3 g