Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
California Pizza Kitchen Bbq Chicken Recipe Crispy Thin Crust 14 .1 Oz - Nutrition Facts
12

California Pizza Kitchen Pizza Bbq Chicken Recipe Crispy Thin Crust 14.1 Oz

California Pizza Kitchen - California Pizza Kitchen Pizza Bbq Chicken Recipe Crispy Thin Crust 14.1 Oz has a high-calorie, high-carb, high-fat and very high-protein content. It is a good source of Calcium.

The food contains 52.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for California Pizza Kitchen - California Pizza Kitchen Pizza Bbq Chicken Recipe Crispy Thin Crust 14.1 Oz, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat30%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300.2 IU6%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium300.2 mg30%Top 10%Very High
Iron1.5 mg8.3%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1080.7 mg45%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.5 g17.5%Top 10%Very High
Dietary Fiber1.5 g6%Top 30%High
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.5 g51%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%Top 30%High
Saturated Fat7.5 g37.5%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 720 mg 30%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 1 g4%

Sugars 6 g

Protein 17 g 34%

Vitamin A 4% Vitamin C

Calcium 20% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
39

California Pizza Kitchen - California..

Per 100g | Calories 225
Protein 12.8 g | Carbs 27.8 g | Fat 6.8 g

36

California Pizza Kitchen - California..

Per 100g | Calories 249
Protein 12.4 g | Carbs 23.5 g | Fat 11.8 g

32

California Pizza Kitchen - California..

Per 100g | Calories 242
Protein 12.1 g | Carbs 22.7 g | Fat 11.3 g

47

California Pizza Kitchen - California..

Per 100g | Calories 220
Protein 13.1 g | Carbs 26.9 g | Fat 7.3 g

Related Searches

39

California Pizza Kitchen - California..

Per 100g | Calories 229
Protein 11.1 g | Carbs 24.5 g | Fat 9.5 g

39

California Pizza Kitchen - California..

Per 100g | Calories 225
Protein 12.8 g | Carbs 27.8 g | Fat 6.8 g

33

California Pizza Kitchen - California..

Per 100g | Calories 248
Protein 11.6 g | Carbs 27.3 g | Fat 10.7 g

37

California Pizza Kitchen - California..

Per 100g | Calories 244
Protein 14.3 g | Carbs 26 g | Fat 9.2 g

39

California Pizza Kitchen - California..

Per 100g | Calories 229
Protein 11.1 g | Carbs 24.5 g | Fat 9.5 g

39

California Pizza Kitchen - California..

Per 100g | Calories 225
Protein 12.8 g | Carbs 27.8 g | Fat 6.8 g

33

California Pizza Kitchen - California..

Per 100g | Calories 248
Protein 11.6 g | Carbs 27.3 g | Fat 10.7 g

37

California Pizza Kitchen - California..

Per 100g | Calories 244
Protein 14.3 g | Carbs 26 g | Fat 9.2 g