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California Pizza Kitchen Bbq Recipe Chicken - Nutrition Facts
47

California Pizza Kitchen Pizza Bbq Recipe Chicken

California Pizza Kitchen - California Pizza Kitchen Pizza Bbq Recipe Chicken has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.06 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for California Pizza Kitchen - California Pizza Kitchen Pizza Bbq Recipe Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat29%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A163.3 IU3.3%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium163.3 mg16.3%Top 10%Very High
Iron0.82 mg4.5%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium530.7 mg22.1%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.9 g9%Top 30%High
Dietary Fiber1.6 g6.5%Top 30%High
Sugars8.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.1 g26.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.3%Top 30%High
Saturated Fat3.3 g16.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 650 mg 27.1%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 10 g

Protein 16 g 32%

Vitamin A 4% Vitamin C

Calcium 20% Iron 5.6%

*Based on a 2000 Calorie diet

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Details
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California Pizza Kitchen - California..

Per 100g | Calories 228
Protein 12.2 g | Carbs 27.7 g | Fat 8.2 g

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California Pizza Kitchen - California..

Per 100g | Calories 235
Protein 12.1 g | Carbs 28.8 g | Fat 8.3 g

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California Pizza Kitchen - California..

Per 100g | Calories 220
Protein 12.2 g | Carbs 26.9 g | Fat 7.3 g

48

California Pizza Kitchen - California..

Per 100g | Calories 212
Protein 11.4 g | Carbs 25.2 g | Fat 7.3 g

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California Pizza Kitchen - California..

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