Butter Chicken Recipe 1 has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 73.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 87.09 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Indian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Butter Chicken Recipe 1 has been given a composite ranking of 40, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 68% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.1 g | 1.7% | Bottom 30% | Low |
Dietary Fiber | 0.69 g | 2.8% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.9% | Mid 40% | Average |
Saturated Fat | 5.2 g | 26.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1941 Calories from Fat 1320
% Daily Value *
Total Fat 149 g 229.2%
Saturated Fat 75.2 g 375.9%
Trans Fat 0 g
Cholesterol 557 mg 185.7%
Sodium 891 mg 37.1%
Total Carbohydrates 73.1 g 24.4%
Dietary Fiber 10 g40%
Sugars 44.3 g
Protein 87.1 g 174.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 460
Protein 22 g | Carbs 62 g | Fat 13 g
Per Serving | Calories 292
Protein 29.3 g | Carbs 26.5 g | Fat 6.9 g
Per Serving | Calories 214
Protein 15.6 g | Carbs 1.35 g | Fat 16.1 g
Per Serving | Calories 152
Protein 11.3 g | Carbs 5.4 g | Fat 9.6 g
Per Serving | Calories 184
Protein 4.6 g | Carbs 21.1 g | Fat 9.4 g
Per Serving | Calories 567
Protein 6.6 g | Carbs 5.3 g | Fat 58.5 g
Per Serving | Calories 150
Protein 8.1 g | Carbs 14.7 g | Fat 6.5 g
Per Serving | Calories 112
Protein 4 g | Carbs 5.1 g | Fat 8.7 g