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Butter Chicken Recipe 1 - Recipe and Nutrition Facts
40

Butter Chicken Recipe 1 Recipe

Butter Chicken Recipe 1 has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 73.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 87.09 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Indian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Butter Chicken Recipe 1 has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat68%
 Calories from Carbs15%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium194.9 mg5.6%Mid 40%Average
Sodium61.9 mg2.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.1 g1.7%Bottom 30%Low
Dietary Fiber0.69 g2.8%Mid 40%Average
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.9%Mid 40%Average
Saturated Fat5.2 g26.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1941 Calories from Fat 1320

% Daily Value *

Total Fat 149 g 229.2%

Saturated Fat 75.2 g 375.9%

Trans Fat 0 g

Cholesterol 557 mg 185.7%

Sodium 891 mg 37.1%

Total Carbohydrates 73.1 g 24.4%

Dietary Fiber 10 g40%

Sugars 44.3 g

Protein 87.1 g 174.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/butter-chicken-612547 Embed Table:

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