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Buttery Herbed Chicken - Recipe and Nutrition Facts
41

Buttery Herbed Chicken Recipe

Buttery Herbed Chicken has a average-calorie, average-carb, average-fat and very high-protein content.

With 29.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Buttery Herbed Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat22%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium25 mg2.5%
Iron1.7 mg9.4%
Sodium259 mg10.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.5 g8.8%
Dietary Fiber0.8 g3.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein29.3 g58.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.9 g10.6%
Saturated Fat2.7 g13.5%
Monounsaturated Fat2.1 g
Polyunsaturated Fat0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 292 Calories from Fat 61

% Daily Value *

Total Fat 6.9 g 10.6%

Saturated Fat 2.7 g 13.5%

Trans Fat

Cholesterol 76 mg 25.3%

Sodium 259 mg 10.8%

Total Carbohydrates 26.5 g 8.8%

Dietary Fiber 0.8 g3.2%

Sugars

Protein 29.3 g 58.6%

Vitamin A Vitamin C

Calcium 2.5% Iron 9.4%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/buttery-herbed-chicken-10000001732769/ Embed Table:

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