Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Buffalo Chicken Stromboli by Pillsbury - Recipe and Nutrition Facts
39

Buffalo Chicken Stromboli by Pillsbury Recipe

Buffalo Chicken Stromboli by Pillsbury has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Niacin.

The food contains 32.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Buffalo Chicken Stromboli by Pillsbury, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat25%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg
Thiamin0.05 mg3%
Niacin8.8 mg44%
Vitamin B60.16 mg8%
Folate12 mcg3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.1 mg6%
Magnesium16 mg4%
Potassium103 mg2.9%
Sodium885 mg36.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.9 g11%
Dietary Fiber1 g4%
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.7 g39.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.6 g11.7%
Saturated Fat2.8 g14%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 69

% Daily Value *

Total Fat 7.6 g 11.7%

Saturated Fat 2.8 g 14%

Trans Fat

Cholesterol 44 mg 14.7%

Sodium 885 mg 36.9%

Total Carbohydrates 32.9 g 11%

Dietary Fiber 1 g4%

Sugars 4.1 g

Protein 19.7 g 39.4%

Vitamin A 2% Vitamin C

Calcium 6% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/buffalo-chicken-stromboli-by-pillsbury/detail.aspx Embed Table:

Related Searches

28

Buffalo Chicken Dipping Balls

Per Serving | Calories 351
Protein 22 g | Carbs 16.9 g | Fat 21.2 g

26

Buffalo Chicken Strips II

Per Serving | Calories 115
Protein 12 g | Carbs 4 g | Fat 5.6 g

39

Buffalo Chicken Sliders

Per Serving | Calories 255
Protein 19.1 g | Carbs 18.2 g | Fat 11.6 g

1

Murry's - Buffalo Style Glazed..

Per 100g | Calories 106
Protein 18.8 g | Carbs 2.35 g | Fat 2.4 g

54

Canadian Maple Rice Pudding

Per Serving | Calories 259
Protein 5.2 g | Carbs 48.9 g | Fat 4.5 g

77

Portobello Stuffed Mushroom Burger

Per Serving | Calories 195
Protein 10.4 g | Carbs 28.4 g | Fat 5 g

55

Rice Zucchini Muffins

Per Serving | Calories 141
Protein 1.3 g | Carbs 28.5 g | Fat 2.5 g

60

Rattlesnake Pasta

Per Serving | Calories 807
Protein 50.2 g | Carbs 69.1 g | Fat 36.8 g