Buffalo Chicken Stromboli by Pillsbury has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Niacin.
The food contains 32.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Buffalo Chicken Stromboli by Pillsbury, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 25% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.05 mg | 3% | ||
Niacin | 8.8 mg | 44% | ||
Vitamin B6 | 0.16 mg | 8% | ||
Folate | 12 mcg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 1.1 mg | 6% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 103 mg | 2.9% | ||
Sodium | 885 mg | 36.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.9 g | 11% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.7 g | 39.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.7% | ||
Saturated Fat | 2.8 g | 14% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 69
% Daily Value *
Total Fat 7.6 g 11.7%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 44 mg 14.7%
Sodium 885 mg 36.9%
Total Carbohydrates 32.9 g 11%
Dietary Fiber 1 g4%
Sugars 4.1 g
Protein 19.7 g 39.4%
Vitamin A 2% Vitamin C
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 351
Protein 22 g | Carbs 16.9 g | Fat 21.2 g
Per Serving | Calories 115
Protein 12 g | Carbs 4 g | Fat 5.6 g
Per Serving | Calories 255
Protein 19.1 g | Carbs 18.2 g | Fat 11.6 g
Per 100g | Calories 106
Protein 18.8 g | Carbs 2.35 g | Fat 2.4 g
Per Serving | Calories 259
Protein 5.2 g | Carbs 48.9 g | Fat 4.5 g
Per Serving | Calories 195
Protein 10.4 g | Carbs 28.4 g | Fat 5 g
Per Serving | Calories 141
Protein 1.3 g | Carbs 28.5 g | Fat 2.5 g
Per Serving | Calories 807
Protein 50.2 g | Carbs 69.1 g | Fat 36.8 g