Bubbling Asian Fondue Recipe
Bubbling Asian Fondue has a average-calorie, average-carb, low-fat and very high-protein content.
With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Asian cuisine.
Based on the composite nutritive standing Bubbling Asian Fondue has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 37% |
Why this is good for you
- Very low in Saturated Fat
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 212 mg | 8.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% | ||
| Dietary Fiber | 1.5 g | 6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 32 g | 64% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | ||
| Saturated Fat | 0.3 g | 1.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 235 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 72 mg 24%
Sodium 212 mg 8.8%
Total Carbohydrates 21 g 7%
Dietary Fiber 1.5 g6%
Sugars
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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