Basil Spring Rolls with Asian Dipping Sauce Recipe
Basil Spring Rolls with Asian Dipping Sauce has a low-calorie, average-carb, low-fat and average-protein content.
With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Basil Spring Rolls with Asian Dipping Sauce, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 69% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.5 g | 5.5% | ||
| Dietary Fiber | 1.1 g | 4.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.5 g | 11% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.8 g | 1.2% | ||
| Saturated Fat | 0.1 g | 0.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 95 Calories from Fat 8
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 37 mg 12.3%
Sodium 248 mg 10.3%
Total Carbohydrates 16.5 g 5.5%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 5.5 g 11%
Vitamin A Vitamin C
Calcium 3.7% Iron 7.8%
*Based on a 2000 Calorie diet
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