Feta-Yogurt Dip with Pita Chips Recipe
Feta-Yogurt Dip with Pita Chips has a average-calorie, low-carb, average-fat and average-protein content.
With 5.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Feta-Yogurt Dip with Pita Chips, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 46% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.2 g | 4.7% | ||
| Dietary Fiber | 1.5 g | 6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.1 g | 10.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.2 g | 8% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 117 Calories from Fat 47
% Daily Value *
Total Fat 5.2 g 8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 18 mg 6%
Sodium 296 mg 12.3%
Total Carbohydrates 14.2 g 4.7%
Dietary Fiber 1.5 g6%
Sugars
Protein 5.1 g 10.2%
Vitamin A Vitamin C
Calcium 12.2% Iron 6.1%
*Based on a 2000 Calorie diet
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