Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Brown Chicken Stock - Recipe and Nutrition Facts
55

Brown Chicken Stock Recipe

Brown Chicken Stock Recipe has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 41.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 234.82 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Canadian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Brown Chicken Stock Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat66%
 Calories from Carbs5%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium200.5 mg5.7%Mid 40%Average
Sodium62.1 mg2.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.34 g0.8%Bottom 30%Low
Dietary Fiber0.7 g2.8%Mid 40%Average
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.2 g26.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.6 g20.9%Top 30%High
Saturated Fat3.4 g17.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 3310 Calories from Fat 2165

% Daily Value *

Total Fat 241.2 g 371%

Saturated Fat 61 g 304.9%

Trans Fat 0 g

Cholesterol 925 mg 308.3%

Sodium 1102 mg 45.9%

Total Carbohydrates 41.5 g 13.8%

Dietary Fiber 12.5 g50%

Sugars 16.1 g

Protein 234.8 g 469.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/brown-chicken-stock-373861 Embed Table:

Related Searches

16

Engagement Chicken Recipe

Per Serving | Calories 49
Protein 3.7 g | Carbs 2.02 g | Fat 2.9 g

54

West Indies Pollo Criollo (Creole..

Per Serving | Calories 253
Protein 11.8 g | Carbs 6.8 g | Fat 19.4 g

40

Punjabi Chicken Karahi Recipe

Per Serving | Calories 321
Protein 12 g | Carbs 0.98 g | Fat 30 g

31

CHICKEN PERI PERI Recipe

Per Serving | Calories 301
Protein 12.8 g | Carbs 1.02 g | Fat 27.2 g

21

Grilled Fresh Tuna Belly Recipe

Per Serving | Calories 593
Protein 0.39 g | Carbs 4.2 g | Fat 65.6 g

63

Baked Chicken Taquitos Recipe

Per Serving | Calories 187
Protein 15.4 g | Carbs 15.8 g | Fat 6.9 g

6

Roman Rice Balls with Mozzarella..

Per Serving | Calories 392
Protein 7.9 g | Carbs 43.9 g | Fat 20.5 g

52

Szechwan Dusted Ahi Tuna Recipe

Per Serving | Calories 88
Protein 1.1 g | Carbs 2.23 g | Fat 8.7 g