Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Biotest Grow ! Protein Bar Peanut Butter - Nutrition Facts and detailed Analysis
41

Grow! Protein Bar Peanut Butter

Biotest - Grow! Protein Bar Peanut Butter has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.

The food contains 38.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 37.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Biotest - Grow! Protein Bar Peanut Butter, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat23%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium250 mg25%Top 10%Very High
Iron0.9 mg5%Mid 40%Average
Potassium187.5 mg5.4%Mid 40%Average
Sodium225 mg9.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.8 g12.9%Mid 40%Average
Dietary Fiber2.5 g10%Mid 40%Average
Sugars21.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein37.5 g75%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%Mid 40%Average
Saturated Fat5 g25%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 3 mg 1%

Sodium 180 mg 7.5%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 2 g8%

Sugars 17 g

Protein 30 g 60%

Vitamin A Vitamin C

Calcium 20% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

Stouffer's Lean Cuisine - MacAroni..

Per 100g | Calories 94
Protein 6 g | Carbs 13.5 g | Fat 1.9 g

23

Rice-A-Roni & Pasta Roni - Dinner..

Per 100g | Calories 388
Protein 10.6 g | Carbs 70.5 g | Fat 8.8 g

64

Betafoods - Chip's Chips Snackers..

Per 100g | Calories 76
Protein 9.4 g | Carbs 1.2 g | Fat 3.5 g

17

Bob Evans - Strip Steak With Garlic..

Per 100g | Calories 272
Protein 17.6 g | Carbs 5.3 g | Fat 20.8 g

88

Biotest - Anaconda

Per 100g | Calories 26
Protein 6.4 g | Carbs 0 g | Fat 0 g

30

Biotest - Surge Workout Fuel

Per 100g | Calories 283
Protein 0 g | Carbs 70 g | Fat 0 g

75

Biotest - Low Carb Grow Mrp Advanced..

Per 100g | Calories 387
Protein 70.4 g | Carbs 10.6 g | Fat 7 g

76

Biotest - Classic Grow Mrp Advanced..

Per 100g | Calories 385
Protein 51.3 g | Carbs 30.8 g | Fat 5.8 g