Biotest - Classic Grow Mrp Advanced Protein Super Protein Shake Classic Vanilla has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin B6, Vitamin B12, Thiamin, Riboflavin, Niacin and Pantothenic Acid.
The food contains 30.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 51.29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It a good source of Vitamin B6 and Vitamin B12.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also very high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Biotest - Classic Grow Mrp Advanced Protein Super Protein Shake Classic Vanilla has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 54% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 32% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin B6
- Very high in Niacin
- Very high in Riboflavin
- Very high in Thiamin
- Very high in Calcium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Thiamin | 1 mg | 66.7% | Top 30% | High |
| Riboflavin | 1.3 mg | 76.5% | Top 30% | High |
| Niacin | 12.8 mg | 64% | Top 30% | High |
| Vitamin B6 | 1.3 mg | 65% | Mid 40% | Average |
| Vitamin B12 | 3.8 mcg | 63.2% | Mid 40% | Average |
| Pantothenic Acid | 6.4 mg | 64% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 769.2 mg | 76.9% | Top 10% | Very High |
| Iron | 0 mg | |||
| Magnesium | 256.4 mg | 64.1% | Top 10% | Very High |
| Phosphorus | 448.7 mg | 44.9% | Top 30% | High |
| Potassium | 1307.7 mg | 37.4% | Top 10% | Very High |
| Sodium | 121.8 mg | 5.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.8 g | 10.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 51.3 g | 102.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.8 g | 8.9% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 7%
Saturated Fat 1 g 5.1%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 95 mg 4%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 3 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium 60% Iron
*Based on a 2000 Calorie diet
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