Best Ever Chocolate Chip Cookies II has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Best Ever Chocolate Chip Cookies II, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 41% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.12 mg | 8% | ||
Niacin | 1.6 mg | 8% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 44 mcg | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 1.6 mg | 9% | ||
Magnesium | 20 mg | 5% | ||
Potassium | 65 mg | 1.9% | ||
Sodium | 93 mg | 3.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 174 Calories from Fat 75
% Daily Value *
Total Fat 8.3 g 12.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 93 mg 3.9%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0.8 g3.2%
Sugars 17 g
Protein 1.8 g 3.6%
Vitamin A 3% Vitamin C
Calcium 3% Iron 9%
*Based on a 2000 Calorie diet
Per Serving | Calories 162
Protein 1.7 g | Carbs 21.7 g | Fat 8.7 g
Per Serving | Calories 213
Protein 2.3 g | Carbs 28.9 g | Fat 10.3 g
Per Serving | Calories 264
Protein 3 g | Carbs 48.2 g | Fat 8.6 g
Per Serving | Calories 220
Protein 2.6 g | Carbs 35.7 g | Fat 8.4 g
Per Serving | Calories 321
Protein 5.1 g | Carbs 39.9 g | Fat 16.6 g
Per Serving | Calories 230
Protein 4.8 g | Carbs 25.2 g | Fat 13 g
Per Serving | Calories 295
Protein 4.9 g | Carbs 33.5 g | Fat 16.6 g
Per Serving | Calories 390
Protein 3.6 g | Carbs 46.4 g | Fat 19.1 g