Best Ever Chewy Chocolate Chocolate Chunk Cookies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 35.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Best Ever Chewy Chocolate Chocolate Chunk Cookies has been given a composite ranking of 32, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 33% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.17 mg | 11% | ||
Niacin | 2.2 mg | 11% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 60 mcg | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 2.3 mg | 13% | ||
Magnesium | 32 mg | 8% | ||
Potassium | 92 mg | 2.6% | ||
Sodium | 142 mg | 5.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.7 g | 11.9% | ||
Dietary Fiber | 1.3 g | 5.2% | ||
Sugars | 23.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.4 g | 12.9% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 76
% Daily Value *
Total Fat 8.4 g 12.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 142 mg 5.9%
Total Carbohydrates 35.7 g 11.9%
Dietary Fiber 1.3 g5.2%
Sugars 23.3 g
Protein 2.6 g 5.2%
Vitamin A 3% Vitamin C 1%
Calcium 2% Iron 13%
*Based on a 2000 Calorie diet
Per Serving | Calories 264
Protein 3 g | Carbs 48.2 g | Fat 8.6 g
Per Serving | Calories 174
Protein 1.8 g | Carbs 25 g | Fat 8.3 g
Per Serving | Calories 249
Protein 3.7 g | Carbs 35.8 g | Fat 11.4 g
Per Serving | Calories 86
Protein 1.1 g | Carbs 11.9 g | Fat 4.3 g
Per Serving | Calories 308
Protein 4.5 g | Carbs 37.8 g | Fat 16.7 g
Per Serving | Calories 152
Protein 1 g | Carbs 17.4 g | Fat 9.8 g
Per Serving | Calories 302
Protein 2.5 g | Carbs 46.1 g | Fat 12.8 g
Per Serving | Calories 94
Protein 1.5 g | Carbs 13.1 g | Fat 4.5 g