BBQ Barbie - Mini Chicken Sliders has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing BBQ Barbie - Mini Chicken Sliders has been given a composite ranking of 26, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 40% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 300 mg | 30% | ||
Iron | 1.1 mg | 6% | ||
Potassium | 530 mg | 15.1% | ||
Sodium | 1170 mg | 48.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 1170 mg 48.8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 29 g 58%
Vitamin A 4% Vitamin C 8%
Calcium 30% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 440
Protein 17 g | Carbs 81 g | Fat 4 g
Per Serving | Calories 180
Protein 22 g | Carbs 10 g | Fat 6 g
Per Serving | Calories 255
Protein 16.8 g | Carbs 12.8 g | Fat 15.2 g
Per Serving | Calories 218
Protein 26.3 g | Carbs 15.7 g | Fat 4.5 g
Per Serving | Calories 740
Protein 23 g | Carbs 97 g | Fat 30 g
Per Serving | Calories 640
Protein 37 g | Carbs 52 g | Fat 31 g
Per Serving | Calories 480
Protein 24 g | Carbs 69 g | Fat 13 g
Per Serving | Calories 500
Protein 43 g | Carbs 9 g | Fat 32 g