Barbecue Chicken With A Garlicky Dressing Recipe has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 1.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 57.65 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Australian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Barbecue Chicken With A Garlicky Dressing Recipe has been given a composite ranking of 41, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 69% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.53 g | 0.18% | Bottom 10% | Very Low |
Dietary Fiber | 0.21 g | 0.86% | Bottom 30% | Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.7 g | 35.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.4 g | 28.4% | Top 30% | High |
Saturated Fat | 4.7 g | 23.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 790 Calories from Fat 540
% Daily Value *
Total Fat 60.1 g 92.5%
Saturated Fat 15.2 g 76%
Trans Fat 0 g
Cholesterol 231 mg 77%
Sodium 217 mg 9%
Total Carbohydrates 1.74 g 0.6%
Dietary Fiber 0.7 g2.8%
Sugars 0.1 g
Protein 57.7 g 115.3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 211
Protein 16.6 g | Carbs 2.09 g | Fat 14.7 g
Per Serving | Calories 195
Protein 14.8 g | Carbs 3.4 g | Fat 13.3 g
Per Serving | Calories 393
Protein 25 g | Carbs 19 g | Fat 25 g
Per Serving | Calories 898
Protein 46 g | Carbs 41 g | Fat 61 g
Per Serving | Calories 263
Protein 4.5 g | Carbs 55.6 g | Fat 2.7 g
Per Serving | Calories 279
Protein 11.2 g | Carbs 20.5 g | Fat 16.8 g
Per Serving | Calories 102
Protein 1.7 g | Carbs 4.3 g | Fat 9.1 g
Per Serving | Calories 362
Protein 6.4 g | Carbs 32 g | Fat 23.3 g