Back Yard Burgers - Salad Dressing, Honey Mustard has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 34.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Back Yard Burgers - Salad Dressing, Honey Mustard, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 57% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Sodium | 883.8 mg | 36.8% | Top 10% | Very High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.9 g | 11.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 32.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.9 g | 32.2% | Top 30% | High |
Saturated Fat | 3.5 g | 17.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 326 Calories from Fat 188
% Daily Value *
Total Fat 20.9 g 32.2%
Saturated Fat 3.5 g 17.4%
Trans Fat 0 g
Cholesterol 23.3 mg 7.8%
Sodium 883.8 mg 36.8%
Total Carbohydrates 34.9 g 11.6%
Dietary Fiber 0 g
Sugars 32.6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 12.4 g | Carbs 22.9 g | Fat 5.5 g
Per 100g | Calories 71
Protein 0 g | Carbs 8.1 g | Fat 5.1 g
Per 100g | Calories 138
Protein 8 g | Carbs 7.4 g | Fat 9 g
Per 100g | Calories 243
Protein 8.6 g | Carbs 20.7 g | Fat 14.3 g
Per 100g | Calories 329
Protein 0 g | Carbs 16.5 g | Fat 30.6 g
Per 100g | Calories 300
Protein 0 g | Carbs 33.3 g | Fat 16.7 g
Per 100g | Calories 351
Protein 0 g | Carbs 10.5 g | Fat 35.1 g
Per 100g | Calories 474
Protein 0 g | Carbs 5.3 g | Fat 50.9 g
Per 100g | Calories 439
Protein 0 g | Carbs 14 g | Fat 43.9 g
Per 100g | Calories 155
Protein 2.9 g | Carbs 20.3 g | Fat 7.5 g