Back Yard Burgers - Salad Dressing, Italian has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 10.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Back Yard Burgers - Salad Dressing, Italian, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 88% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Sodium | 1508.8 mg | 62.9% | Top 10% | Very High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.5 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.1 g | 54% | Top 10% | Very High |
Saturated Fat | 5.3 g | 26.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 351 Calories from Fat 316
% Daily Value *
Total Fat 35.1 g 54%
Saturated Fat 5.3 g 26.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1508.8 mg 62.9%
Total Carbohydrates 10.5 g 3.5%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 47
Protein 0 g | Carbs 11.6 g | Fat 0 g
Per 100g | Calories 184
Protein 15.1 g | Carbs 17.5 g | Fat 9.4 g
Per 100g | Calories 203
Protein 12.4 g | Carbs 13.9 g | Fat 13.5 g
Per 100g | Calories 326
Protein 0 g | Carbs 34.9 g | Fat 20.9 g
Per 100g | Calories 170
Protein 1.1 g | Carbs 8 g | Fat 14.4 g
Per 100g | Calories 351
Protein 0.3 g | Carbs 5.7 g | Fat 35.9 g
Per 100g | Calories 47
Protein 0 g | Carbs 4.7 g | Fat 2.4 g
Per 100g | Calories 47
Protein 0 g | Carbs 6.2 g | Fat 1.6 g
Per 100g | Calories 474
Protein 0 g | Carbs 5.3 g | Fat 50.9 g
Per 100g | Calories 138
Protein 8 g | Carbs 7.4 g | Fat 9 g
Per 100g | Calories 326
Protein 0 g | Carbs 34.9 g | Fat 20.9 g
Per 100g | Calories 439
Protein 0 g | Carbs 14 g | Fat 43.9 g