B C Pizza - Sarge: Patrolman's Special Pizza has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 76.15g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 34.12 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for B C Pizza - Sarge: Patrolman's Special Pizza, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 31% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.2 g | 25.4% | ||
Dietary Fiber | 5.5 g | 22% | ||
Sugars | 10.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34.1 g | 68.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.2 g | 34.1% | ||
Saturated Fat | 9.7 g | 48.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 0
% Daily Value *
Total Fat 22.2 g 34.1%
Saturated Fat 9.7 g 48.5%
Trans Fat 0 g
Cholesterol 54 mg 18%
Sodium 1336 mg 55.7%
Total Carbohydrates 76.2 g 25.4%
Dietary Fiber 5.5 g22%
Sugars 10.8 g
Protein 34.1 g 68.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 9.7 g | Carbs 18.6 g | Fat 10.1 g
Per 100g | Calories 298
Protein 11 g | Carbs 44 g | Fat 11 g
Per 100g | Calories 871
Protein 33 g | Carbs 64 g | Fat 54 g
Per 100g | Calories 264
Protein 14.5 g | Carbs 30.5 g | Fat 10 g
Per 100g | Calories 271
Protein 15.1 g | Carbs 30.6 g | Fat 10.4 g
Per 100g | Calories 80
Protein 0 g | Carbs 16 g | Fat 2 g
Per 100g | Calories 264
Protein 14.5 g | Carbs 30.5 g | Fat 10 g
Per 100g | Calories 231
Protein 12.9 g | Carbs 31.8 g | Fat 6.5 g