B C Pizza - X-Large: Raging Inferno Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing B C Pizza - X-Large: Raging Inferno Pizza has been given a composite ranking of 29, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 34% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.6 g | 10.2% | ||
Dietary Fiber | 2.3 g | 9.2% | ||
Sugars | 4.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.1 g | 30.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.4 g | 16% | ||
Saturated Fat | 4.5 g | 22.4% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 271 Calories from Fat 0
% Daily Value *
Total Fat 10.4 g 16%
Saturated Fat 4.5 g 22.4%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 805 mg 33.5%
Total Carbohydrates 30.6 g 10.2%
Dietary Fiber 2.3 g9.2%
Sugars 4.3 g
Protein 15.1 g 30.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 17 g | Carbs 39 g | Fat 18 g
Per 100g | Calories 470
Protein 20 g | Carbs 52 g | Fat 21 g
Per 100g | Calories 150
Protein 7 g | Carbs 20 g | Fat 7 g
Per 100g | Calories 298
Protein 11 g | Carbs 44 g | Fat 11 g
Per 100g | Calories 80
Protein 0 g | Carbs 16 g | Fat 2 g
Per 100g | Calories 237
Protein 13.1 g | Carbs 25.8 g | Fat 9.4 g
Per 100g | Calories 630
Protein 34.1 g | Carbs 76.2 g | Fat 22.2 g
Per 100g | Calories 264
Protein 14.5 g | Carbs 30.5 g | Fat 10 g