B C Pizza - Large: Raging Inferno Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for B C Pizza - Large: Raging Inferno Pizza, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 33% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.5 g | 10.2% | ||
Dietary Fiber | 2.2 g | 8.8% | ||
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.5 g | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 4.2 g | 21.1% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 264 Calories from Fat 0
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4.2 g 21.1%
Trans Fat 0 g
Cholesterol 24 mg 8%
Sodium 804 mg 33.5%
Total Carbohydrates 30.5 g 10.2%
Dietary Fiber 2.2 g8.8%
Sugars 4.4 g
Protein 14.5 g 29%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 871
Protein 33 g | Carbs 64 g | Fat 54 g
Per 100g | Calories 630
Protein 34.1 g | Carbs 76.2 g | Fat 22.2 g
Per 100g | Calories 910
Protein 57 g | Carbs 117 g | Fat 26 g
Per 100g | Calories 337
Protein 13 g | Carbs 44 g | Fat 11 g
Per 100g | Calories 630
Protein 34.1 g | Carbs 76.2 g | Fat 22.2 g
Per 100g | Calories 271
Protein 15.1 g | Carbs 30.6 g | Fat 10.4 g
Per 100g | Calories 231
Protein 12.9 g | Carbs 31.8 g | Fat 6.5 g
Per 100g | Calories 208
Protein 11 g | Carbs 29.5 g | Fat 5.5 g