Happy Joe's - 6" Salami Multi -Grain Single Topping Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Happy Joe's - 6" Salami Multi -Grain Single Topping Pizza has been given a composite ranking of 50, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 30% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 337 Calories from Fat 103
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 23 mg 7.7%
Sodium 783 mg 32.6%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 13 g 26%
Vitamin A 4% Vitamin C 8%
Calcium 0.5% Iron 17%
*Based on a 2000 Calorie diet
Per 100g | Calories 910
Protein 57 g | Carbs 117 g | Fat 26 g
Per 100g | Calories 264
Protein 14.5 g | Carbs 30.5 g | Fat 10 g
Per 100g | Calories 334
Protein 23.5 g | Carbs 2.35 g | Fat 25.9 g
Per 100g | Calories 228
Protein 10.8 g | Carbs 21.3 g | Fat 10.9 g
Per 100g | Calories 113
Protein 5 g | Carbs 12 g | Fat 5 g
Per 100g | Calories 208
Protein 10 g | Carbs 21 g | Fat 9 g
Per 100g | Calories 105
Protein 5 g | Carbs 13 g | Fat 4 g
Per 100g | Calories 270
Protein 10 g | Carbs 38 g | Fat 8 g