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Apricot-Thyme Crusted Chicken Breast - Recipe and Nutrition Facts
33

Apricot-Thyme Crusted Chicken Breast Recipe

Apricot-Thyme Crusted Chicken Breast has a average-calorie, average-carb, average-fat and very high-protein content.

With 45.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Apricot-Thyme Crusted Chicken Breast, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein61%
 Calories from Fat14%
 Calories from Carbs25%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium87 mg8.7%
Iron2.4 mg13.3%
Sodium602 mg25.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.7 g6.2%
Dietary Fiber3.9 g15.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein45.5 g91%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.7 g7.2%
Saturated Fat0.9 g4.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 303 Calories from Fat 42

% Daily Value *

Total Fat 4.7 g 7.2%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 105 mg 35%

Sodium 602 mg 25.1%

Total Carbohydrates 18.7 g 6.2%

Dietary Fiber 3.9 g15.6%

Sugars

Protein 45.5 g 91%

Vitamin A Vitamin C

Calcium 8.7% Iron 13.3%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/apricot-thyme-crusted-chicken-breast-10000001980541/ Embed Table:

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