Apricot-Thyme Crusted Chicken Breast has a average-calorie, average-carb, average-fat and very high-protein content.
With 45.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Apricot-Thyme Crusted Chicken Breast, and we advise that this food in moderation.
Calories from Protein | 61% | |
Calories from Fat | 14% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.7 g | 6.2% | ||
Dietary Fiber | 3.9 g | 15.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 45.5 g | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | ||
Saturated Fat | 0.9 g | 4.5% |
Serving size
Amount Per Serving
Calories 303 Calories from Fat 42
% Daily Value *
Total Fat 4.7 g 7.2%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 105 mg 35%
Sodium 602 mg 25.1%
Total Carbohydrates 18.7 g 6.2%
Dietary Fiber 3.9 g15.6%
Sugars
Protein 45.5 g 91%
Vitamin A Vitamin C
Calcium 8.7% Iron 13.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 25 g | Carbs 21.4 g | Fat 8.9 g
Per Serving | Calories 219
Protein 29.7 g | Carbs 9.4 g | Fat 6.2 g
Per 100g | Calories 272
Protein 30 g | Carbs 32 g | Fat 4 g
Per Serving | Calories 1228
Protein 83 g | Carbs 94 g | Fat 60 g
Per Serving | Calories 480
Protein 46 g | Carbs 1.1 g | Fat 31 g
Per Serving | Calories 490
Protein 36.7 g | Carbs 55.8 g | Fat 12.9 g
Per Serving | Calories 263
Protein 9.5 g | Carbs 42.4 g | Fat 6.9 g
Per Serving | Calories 343
Protein 29 g | Carbs 38.1 g | Fat 8.6 g