Honey-Pecan Crusted Chicken 1 has a average-calorie, average-carb, average-fat and high-protein content.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Honey-Pecan Crusted Chicken 1, and we advise that this food in moderation.
Calories from Protein | 38% | |
Calories from Fat | 30% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.4 g | 7.1% | ||
Dietary Fiber | 0.5 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.7% | ||
Saturated Fat | 1.7 g | 8.5% | ||
Monounsaturated Fat | 3.9 g | |||
Polyunsaturated Fat | 2.6 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 81
% Daily Value *
Total Fat 8.9 g 13.7%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 71 mg 23.7%
Sodium 416 mg 17.3%
Total Carbohydrates 21.4 g 7.1%
Dietary Fiber 0.5 g2%
Sugars
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 1.5% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 219
Protein 29.7 g | Carbs 9.4 g | Fat 6.2 g
Per Serving | Calories 90
Protein 9.4 g | Carbs 5.1 g | Fat 3.8 g
Per Serving | Calories 303
Protein 45.5 g | Carbs 18.7 g | Fat 4.7 g
Per 100g | Calories 272
Protein 30 g | Carbs 32 g | Fat 4 g
Per Serving | Calories 355
Protein 25 g | Carbs 48 g | Fat 4.9 g
Per Serving | Calories 723
Protein 20 g | Carbs 94 g | Fat 29 g
Per Serving | Calories 338
Protein 24.5 g | Carbs 50.3 g | Fat 5.9 g
Per Serving | Calories 378
Protein 49.6 g | Carbs 17.9 g | Fat 11.3 g