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Honey-Pecan Crusted Chicken 1 - Recipe and Nutrition Facts
50

Honey-Pecan Crusted Chicken 1 Recipe

Honey-Pecan Crusted Chicken 1 has a average-calorie, average-carb, average-fat and high-protein content.

With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Honey-Pecan Crusted Chicken 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat30%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15 mg1.5%
Iron2 mg11.1%
Sodium416 mg17.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.4 g7.1%
Dietary Fiber0.5 g2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.9 g13.7%
Saturated Fat1.7 g8.5%
Monounsaturated Fat3.9 g
Polyunsaturated Fat2.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 81

% Daily Value *

Total Fat 8.9 g 13.7%

Saturated Fat 1.7 g 8.5%

Trans Fat

Cholesterol 71 mg 23.7%

Sodium 416 mg 17.3%

Total Carbohydrates 21.4 g 7.1%

Dietary Fiber 0.5 g2%

Sugars

Protein 25 g 50%

Vitamin A Vitamin C

Calcium 1.5% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/honey-pecan-crusted-chicken-10000000222927/ Embed Table:

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