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Annie's Homegrown Totally Natural Grahams Bunny , Honey - Nutrition Facts
49

Totally Natural Grahams Bunny, Honey

Annie's Homegrown - Totally Natural Grahams Bunny, Honey has a high-calorie, high-carb, average-fat and average-protein content. It is a good source of Calcium.

The food contains 66.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Annie's Homegrown - Totally Natural Grahams Bunny, Honey, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat28%
 Calories from Carbs66%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium636.9 mg63.7%Top 10%Very High
Iron1.1 mg6.2%Mid 40%Average
Sodium509.6 mg21.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate66.9 g22.3%Top 30%High
Dietary Fiber0 g
Sugars19.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.7 g19.5%Top 30%High
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 160 mg 6.7%

Total Carbohydrates 21 g 7%

Dietary Fiber 0 g

Sugars 6 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 20% Iron 1.9%

*Based on a 2000 Calorie diet

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