Annie's Homegrown - Whole Wheat Cheddar Bunnies Healthy Snacks has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 56.67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Annie's Homegrown - Whole Wheat Cheddar Bunnies Healthy Snacks has been given a composite ranking of 47, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 40% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.7 g | 18.9% | Top 30% | High |
Dietary Fiber | 10 g | 40% | Top 10% | Very High |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 1.7 g | 8.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 250 mg 10.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 7 g | Carbs 77.6 g | Fat 0 g
Per 100g | Calories 389
Protein 5.3 g | Carbs 54.9 g | Fat 17.7 g
Per 100g | Calories 359
Protein 6.3 g | Carbs 61.3 g | Fat 8.5 g
Per 100g | Calories 255
Protein 2.9 g | Carbs 44.1 g | Fat 8.8 g
Per 100g | Calories 377
Protein 14.8 g | Carbs 63.9 g | Fat 7.4 g
Per 100g | Calories 414
Protein 6.4 g | Carbs 66.9 g | Fat 12.7 g
Per 100g | Calories 383
Protein 15 g | Carbs 66.7 g | Fat 7.5 g
Per 100g | Calories 71
Protein 1.9 g | Carbs 14.6 g | Fat 0.5 g