Annie's Homegrown - Organic Arthur Loops Organic Canned Pasta Meals has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Annie's Homegrown - Organic Arthur Loops Organic Canned Pasta Meals, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 6% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 94.1 IU | 1.9% | Mid 40% | Average |
Vitamin C | 1.1 mg | 1.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 18.8 mg | 1.9% | Mid 40% | Average |
Iron | 0.5 mg | 2.8% | Bottom 30% | Low |
Sodium | 315.3 mg | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.1 g | 5% | Bottom 30% | Low |
Dietary Fiber | 0.52 g | 2.1% | Bottom 30% | Low |
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 670 mg 27.9%
Total Carbohydrates 32.1 g 10.7%
Dietary Fiber 1.1 g4.4%
Sugars 11.1 g
Protein 5.1 g 10.2%
Vitamin A 4% Vitamin C 3.8%
Calcium 4% Iron 5.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 2.8 g | Carbs 9.2 g | Fat 12.5 g
Per 100g | Calories 248
Protein 7.1 g | Carbs 29.2 g | Fat 11.5 g
Per 100g | Calories 377
Protein 11.5 g | Carbs 68.9 g | Fat 6.6 g
Per 100g | Calories 224
Protein 9.7 g | Carbs 25.4 g | Fat 9 g
Per 100g | Calories 106
Protein 4.2 g | Carbs 19 g | Fat 1.1 g
Per 100g | Calories 200
Protein 3.3 g | Carbs 3.3 g | Fat 20 g
Per 100g | Calories 428
Protein 9.9 g | Carbs 55.9 g | Fat 19.7 g
Per 100g | Calories 414
Protein 6.4 g | Carbs 66.9 g | Fat 12.7 g