Castle MacLellan - Roasted Red Pepper Vegetable Pate - Tubs has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Castle MacLellan - Roasted Red Pepper Vegetable Pate - Tubs, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 70% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 600 mg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | Top 30% | High |
Saturated Fat | 7.3 g | 36.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 113
% Daily Value *
Total Fat 12.5 g 19.2%
Saturated Fat 7.3 g 36.5%
Trans Fat
Cholesterol
Sodium 600 mg 25%
Total Carbohydrates 9.2 g 3.1%
Dietary Fiber 1.2 g4.8%
Sugars 3 g
Protein 2.8 g 5.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 248
Protein 7.1 g | Carbs 29.2 g | Fat 11.5 g
Per 100g | Calories 168
Protein 6.9 g | Carbs 18.9 g | Fat 7.1 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 15.1 g | Fat 0.5 g
Per 100g | Calories 377
Protein 11.5 g | Carbs 68.9 g | Fat 6.6 g
Per 100g | Calories 333
Protein 9 g | Carbs 7 g | Fat 29.8 g
Per 100g | Calories 230
Protein 2.5 g | Carbs 8.2 g | Fat 21.1 g
Per 100g | Calories 329
Protein 10.9 g | Carbs 3.8 g | Fat 27.4 g